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500+ Top Sad Captions for Instagram | Sad Quotes On Life

Sad Captions: It’s okay to be sad sometimes. Life gives us moments when we feel upset and don’t know what to do. The best thing to do at such times is to feel the emotion completely and let it go by itself. Suppressing sadness is not a wise thing to do. You can even share your emotion on Instagram or Facebook with some pictures and sad captions below them.

Here we provide these Sad Captions & Quotes For Instagram, You can also use these captions and quotes as Heartbreaking Sad Instagram Captions And also Sad Captions About Love.

So let’s find some Sad Captions from this list.

Best Sad Captions for Instagram

Sad Captions for Instagram

1. Taken. Taken for granted.

2. Why can’t I be happy for them?

3. My silence is just another word for pain.

4. I can’t stop loving you even after eternity.

5. Loneliness turned his heart into a monster.

6. I Wish I Could Ignore You Like You Ignore Me.

7. I really miss the person who makes me smile.

8. Just because I let you don’t mean I wanted to.

9. He proved that promises are made to be broken.

10. Always hope that one day I can be happy again.

11. He was never mine, but losing him broke my heart.

12. Sometimes you have to know when to stop hoping.

13. Just because I let you go, doesn’t mean I wanted to.

14. Smile and no one will see how broken you are inside.

15. Expect less. Because you are not getting more anyway.

16. Nowadays, forever ends when you find someone better.

17. I’ve never been to one and I’m really nervous and scared.

18. Sometimes it’s better to be alone, so nobody can hurt you.

19. If I could go back in time, I would not have even been born.

20. I can unfriend you, unfollow you, but how can I Unlove you?

21. If you left me without any reason, don’t back with an excuse.

22. Dont be sad because its over. Smile because it happened.

23. And in the end, it’s not the people you miss. It’s the memories.

24. I just want a day when it feels like I’m not falling apart anymore.

25. Only if I could get a mask to hide the pallor of the pain you gifted.

26. Different faces, different experiences, different monsters in this world.

27. Even though you were standing beside me, you were never there for me.

28. The greatest pain that comes from love, is loving someone who is not here…

29. Life is that boss of yours who gets you to work so hard but pays too little.

30. The worst part is time leaves forever but the pain it causes stays forever.

31. My life is a collection of sad moments and comparatively less sad moments.

32. I may smile and I may laugh. But deep down my heart is a pain you’ll never guess.

33. The person who cried like hell when my eyes dropped tears has changed a lot.

34. You lose yourself trying to hold on to someone who doesn’t care about losing you.

35. Winter ended with hopes and then with the autumn, even my hope shed like leaves.

36. People Cry Not Because They’Re Weak. It’s Because They’ve Been Strong For Too Long.

37. He believed in love but the fear of heartbreak stopped him from confronting his feelings.

38. The world may say that it’s over but somewhere in the heart, a feeling called love was still there.

39. Sometimes, you keep on waiting for that perfect day when everything is actually going to be ‘OKAY.

40. A crumbled piece of paper cannot be fixed to become a fine one and so does a broken relationship.

41. A teardrop is insignificant in a pool of water, but it can touch the soul as it runs down someone’s face.

42. Does anyone know when sadness will come to you or maybe at this moment you are feeling sadness?

43. Sometimes it takes sadness to know happiness, noise to appreciate silence, and absence to value presence.

44. A broken heart is the worst. It’s like having broken ribs. Nobody can see it, but it hurts every time you breathe.

45. Every heart has pain. Only the way of expressing it is different. Fools hide it in their eyes, while the brilliant hide it in their smile.

Sad Heartbroken Captions for Instagram

Sad Heartbroken Captions

1. Scared to fall in love.

2. Why do I attract broken souls?

3. Stop waiting for someone’s text.

4. Every smile has a mystery behind it.

5. The heart was made to be broken.

6. Who hurt you? “My own expectation”

7. Did I change or did u just stop loving me?

8. The worst missing is missing your old self.

9. Everyone has a story but my story left me.

10. I tried not to miss you, but I couldn’t help it.

11. Love became a memory I fear to remember.

12. I really miss the person who makes me smile.

13. Temporary happiness isn’t worth long-term pain.

14. I never stopped loving you, just stopped showing it.

15. If you give up on me, I’m going to give up on myself too.

16. I wish FOREVER meant the same to you as it means to me.

17. I’m busy saving everybody else when I can’t even save myself.

18. I smile all the time so that nobody knows how broken I’m inside.

19. Does the entire spark that had been driving us crazy fade away?

20. Only if I could get a mask to hide the pallor of the pain you gifted.

21. My heart broke the day I saw you look at her the way I look at you.

22. Love isn’t easy that’s why only those who are capable to tackle it, get it.

23. One of the most difficult tasks in life is removing someone from your heart.

24. With my heart having slivers all around, they might hurt if you’d come closer.

25. Breathing is hard, When you cry so much, it makes you realize that breathing is hard.

Sad Captions Boys For Instagram

Sad Instagram Captions

1. Fear of falling in love.

2. Can’t deny that I want you.

3. I love you like no one else.

4. I Stay strong assuming god doesn’t exist.

5. He who greatly trusts is greatly disappointed…

6. I don’t care about people who don’t care for me.

7. It’s hard to understand that being us in the past now.

8. No one listened so I gave up. I just sat there in silence…

9. Nowadays, forever ends when you find someone better.

10. The only thing standing between me and total happiness is reality.

11. If my Absence doesn’t affect you then my presence has no meaning.

12. Waiting for someone else to make you happy is the best way to be sad.

13. Find Someone Who Knows That You’Re Not Perfect But Treats You As If You Are.

14. Having the love of your life break up with you and say we can still be friends is like your dog dying and your mom saying you can still keep him.

Sad Captions Girls For Instagram

1. Try to be happy in the hardest time.

2. Drowned in darkness, confined in pain.

3. If I die today, host my funeral with smiles.

4. Everyone has a story but my story left me.

5. Don’t leave me alone because I never wanna leave you.

6. The only thing between me and total happiness is reality.

7. It hurts when your favorite person finds a new favorite person.

8. Sometimes treating some people like stairsteps is a way to move on.

9. In the end, it’s not the people whom you miss. It’s about the memories.

10. Some of the most painful scars: the ones that hurt the most are the scars that can’t be seen.

11. Sometimes you’ve got to be able to listen to yourself and be okay with no one else understanding.

Sad Captions For Pictures

Sad Quotes

1. In the depths of depression.

2. Memories seem to fade away.

3. Drowned in darkness, confined in pain.

4. It hurts the more I realize I still want her.

5. Just to avoid getting hurt, he started living alone.

6. There is no such beauty as that which is found in…

7. If it’s not a happy ending then it’s not the ending at all.

8. There is still blood flowing in my veins but how come I feel so dead inside?

9. He is a prisoner of pain. The heavy chains of his broken heart never let him move on.

10. Everyone has time to stand with their head held high, everyone has time to break down and cry.

11. It’s amazing how someone can break your heart and you can still love them with all the little pieces.

Sad Bio For Instagram

1. God, I’m always so bloody tired.

2. Every smile has a mystery behind it.

3. I’ll never be the man that I want to be.

4. Silence is the most powerful scream.

5. I Stay strong assuming god doesn’t exist.

6. We are separated by distances, not by hearts.

7. I’ve never been to one and I’m really nervous and scared.

8. I know my silence and my tears will heal my pain one day ????

9. Stop looking for happiness in the same place you just lost it.

10. You never need to worry about your players when your goalkeeper is GOD.

11. Everything was just like a fairy tale until you pushed me out of your world.

12. Nowadays, forever is a short span of time, which ends when they find someone better.

13. When people can walk away from you, let them walk. Your destiny is never tied to anybody who left.

Depressed Captions For Instagram

1. I fear my demons even in the dark night.

2. Today is over forever when you meet someone better.

3. I dreamt of a forever but I guess he had a different view.

4. Ignore me. I don’t care. I’m used to it anyways. I’m invisible.

5. Monsters don’t sleep under your bed, they scream in your head.

6. You made me cry, and you told me lies, but I can’t stand to say goodbye.

7. Hearts are breakable, even when you heal, you’re never what you were before.

8. Nothing worse than to see them two together, knowing I will never have him again.

9. Winter ended with hopes and then with the autumn, even my hope shed like leaves.

10. It’s sad when you realize you aren’t as important to someone as you thought you were.

11. Pain Is The Only Thing That Makes Me Feel Alive. I Will Never Be Good Enough For You. I Got That.

12. The hardest part is waking up in the morning. Remembering what you were trying to forget last night.

Sad Captions About Love for Instagram

1. I wish only we could last a little longer.

2. People are lonely, they build walls instead of bridges.

3. It still hurts that you’re doing completely okay, without me.

4. I hate missing someone & not being able to do anything about it.

5. Hugs and kisses are not enough if you don’t have the feeling of love and respect.

6. You’ll never realize the value of what you have until what you have is no longer yours.

7. Everyone is going to hurt you. You just need to find that one person who is worth suffering for.

8. The world may say that it’s over but somewhere in the heart, a feeling called love was still there.

9. Most painful scar in some: The scar that causes the most painful scar is the scar that is not visible.

10. Sometimes all you wanna do is stay quiet just to find out who cares about you enough to ask you why…

Sad Captions About Life for Instagram

1. Everything in life is luck.

2. A useless life is an early death.

3. Out of emotions, filled with emptiness.

4. Life is divided into the horrible and the miserable.

5. When you gave up on me, I gave up on myself too.

6. You’ve changed me forever. And I’ll never forget you.

7. The pain I feel is the only thing that reminds me I’m still alive.

8. I gave you my heart, but I didn’t expect to get it back in pieces.

9. Nobody said it’d be easy, they just promised it would be worth it.

10. What do I have to do to make you see she can’t love you like me?

11. I never knew that you could give my place to someone else so soon.

12. If my absence does not affect you, then my presence means nothing.

13. He did not break my heart but he shattered all the dreams I have for myself.

14. Breathing is hard. When you cry so much, it makes you realize that breathing is hard.

15. I wish I could escape to a place. somewhere where the feelings and thoughts won’t be able to haunt me.

Sad Quotes for Instagram

“The heart was made to be broken.” – Oscar Wilde

“It hurts to leave a light on for nobody.” – Graham Foust

“Sadness is but a wall between two gardens.” – Kahlil Gibran

“Love is hard to find, hard to keep, and hard to forget.” – Alysha Speer

“Tears come from the heart and not from the brain.” – Leonardo da Vinci

“For we are born in other’s pain and perish in our own.” – Francis Thompson

“One thing you can’t hide — is when you’re crippled inside.” – John Lennon

“There is no pain so great as the memory of joy in present grief.” – Aeschylus

“Life’s under no obligation to give us what we expect.” – Margaret Mitchell

“Marriage is no amusement but a solemn act, and generally a sad one.” – Queen Victoria

“Sad things happen. They do. But we don’t need to live sad forever.” – Mattie Stepanek

“What brings us to tears, will lead us to grace. Our pain is never wasted.” – Bob Goff

“So it’s true when all is said and done, grief is the price we pay for love. ” – E.A. Bucchianeri

“The shattering of a heart when being broken is the loudest quiet ever.” – Carroll Bryant

“Things change. And friends leave. Life doesn’t stop for anybody.” – Stephen Chbosky

“After great pain, a formal feeling comes. The nerves sit ceremonious, like tombs.” – Emily Dickinson

“It will never rain roses: when we want to have more roses, we must plant more roses. ” – George Eliot

“Breathing is hard. When you cry so much, it makes you realize that breathing is hard.” – David Levithan

“Tears shed for another person are not a sign of weakness. They are a sign of a pure heart.” – Jose N. Harris

“I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.” – Mother Teresa

“Heavy hearts, like heavy clouds in the sky, are best relieved by the letting of a little water.” – Christopher Morley

“It’s funny how we feel so much but we cannot say a word. We are screaming inside, but we can’t be heard.” – Sarah McLachlan

“Experiencing sadness and anger can make you feel more creative, and by being creative you can get beyond your pain or negativity.” – Yoko Ono

“Love lies in those unsent drafts in your mailbox. Sometimes you wonder whether things would have been different if you’d clicked ‘Send’.” – Faraaz Kazi

“To make one person the center of your world is bound to end in disaster. There are too many factors outside your control.” – Alexandra Adornetto, Halo

Sad Hashtag for Instagram

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