International Yoga Day Captions & Quotes for Instagram 2022

Yoga is an art that connects our body, mind, and soul together and makes us strong and peaceful. Yoga is essential as it keeps us fit, helps reduce stress, and maintains overall health and a healthy mind can help in focusing well.

When people were suffering from anxiety in ancient times, at that time yoga was invented by ancient sages to make people free from worry and make them healthy. Yoga is a mental study. Which provides relief to the mind and body of the person. Yoga is a useful human practice. This is being done since ancient times.

Yoga Benefits

International Day of Yoga:

On 11th December 2014, the United Nations General Assembly recognized 21st June every year as World Yoga Day, and the first International Day of Yoga was observed on 21st June 2015. For the first time, on the occasion of World Yoga Day, yoga was organized in 192 countries, including 47 Muslim countries.

Here you’ll find the best International Yoga Day Captions for Instagram like Yoga Captions, Short Yoga Captions, and Yoga Day Quotes.

Short Yoga Day Captions

Yoga Day Captions
  • Namaste.
  • Just breathe.
  • Yoga is magic.
  • Yoga is an art form.
  • Strength and peace.
  • Heavily meditated.
  • I just love yoga.
  • Stretch for success.
  • It’s YOGA o’clock!
  • Living that yoga life.
  • Yoga is my therapy.
  • Believe in yourself.
  • Journey of the soul.
  • Rocking my poses.
  • Yoga heals the soul.
  • Yoga for your core.
  • Life is short, do yoga!
  • I just want to stretch.
  • Exhale, let go of the day.
  • Keep calm and yoga on.
  • Namaste and love to all.
  • Ultimate life hack: yoga.
  • If it’s Goat Yoga, I’m in.
  • Exercise to stay healthy.
  • I bend so I don’t break.
  • Yoga is my superpower.
  • Yoga is as old as India.

Yoga Day Captions for Instagram

Yoga Captions

1. Yoga happens beyond the mat.

2. Music is the best part of yoga.

3. Be active, don’t just sit there.

4. I just want to relax in peace!

5. Yoga is a self-discovery tool.

6. Yoga gives me wings to fly high.

7. A damn good time for yoga!

8. Yoga: it’s cheaper than therapy.

9. When in doubt, breathe deeply.

10. Release tension. Breathe deeply.

11. Staying connected with my body.

12. Yoga isn’t meant to be easy.

13. Every day is a great day for yoga!

14. Yoga is happiness. Good morning!

15. As above, so below #beachyogaflow

16. I want to be strong like a yogi.

17. Stay positive, and be happy.

18. Be with yourself and keep calm.

19. Be cognizant of your breathing.

20. Stop thinking, start doing.

21. Relaxation is inner peace.

22. Paths are many, Truth is ONE!

23. Yoga is a great stress buster.

24. Meditation results in marvels.

25. Letting go is the hardest asana.

26. Yoga is a lifelong exploration.

27. Happiness is a state of inner fulfillment.

28. Yoga expands your consciousness.

29. Yoga is a journey, not a destination.

30. Yoga is about inner growth.

31. Explore your aerial-ness today!

32. Declare your own state of zen.

33. Inhale the future, exhale the past.

34. Sky above. Earth below. Peace within.

35. Yoga begins with listening, not moving.

36. To perform every action artfully is yoga.

37. Yoga does not just exercise it’s a philosophy.

38. Focus on your breath, not on your body.

39. Yoga gives you control over your body.

40. Yoga makes pain look beautiful.

41. Yoga gives health and peace of mind.

42. Yoga teaches you how to listen to your body.

43. Yoga is the union of the body, mind, and soul.

44. Yoga is more than exercise, it’s self-care.

45. Even bad yoga is good if it is in the end.

46. Groove to classics while my body is flowing.

47. Yoga is a light, once lit, will never dim.

48. Yoga helps to find answers in the body and mind.

49. Find your inner strength and be kind to yourself.

50. Warm your hips with these partner yoga poses.

51. The longest journey of any person is the journey inward.

52. The ultimate goal is to find energy and peace within yourself.

53. Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.

Yoga Day Quotes

Yoga Quotes

“Yoga is the space where flower blossoms.” – Amit Ray

“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita

“Stop acting so small. You are the universe in ecstatic motion.” – Rumi

“Peace comes from within. Do not seek it without.” – Gautama Buddha

“My biggest struggles have been my biggest teachers.” – Kathryn Budig

“Yoga exists in the world because everything is linked.” – T. K. V. Desikachar

“Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there.” – Max Strom

“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” – B.K.S Iyengar

“Yoga is not about touching your toes. It is what you learn on the way down.” – Jigar Gor

“The most important pieces of equipment you need for doing yoga are your body and your mind.” – Rodney Yee

“It is better to conquer yourself than to win a thousand battles…” – Buddha

“The body benefits from movement, and the mind benefits from stillness.” – Sakyong Mipham

“The nature of yoga is to shine the light of awareness into the darkest corners of the body.” – Jason Crandell

“A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.” – T. Guillemets

“The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go.” – Sally Kempton

“One of the fundamental principles of yoga: a small action done repeatedly can make an enormous difference.” – Dr. Timothy McCall

“Change only happens in the present moment. The past is already done. The future is just energy and intention.” – Kino MacGregor

“Yoga is all about creating a balance in your life. It is about balancing your senses, balancing your body, soul, and mind in order to live healthily and live in peace. Wishing you a peaceful and healthy life on International Yoga Day.” – Unknown

Yoga Hashtag for Instagram

#yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #workout #gym #yogaeveryday #motivation #pilates #namaste #health #wellness #yogagirl #yogaeverywhere #nature #yogachallenge #healthylifestyle #fitnessmotivation #yogapose #healing #fit #peace

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